As we progress into 2024, it's a great time to reflect on our skincare routines. Adopting new resolutions can rejuvenate not just our lifestyle but also our skin. Inspired by a Vogue article featuring dermatologist Dr. Thivi Maruthappu, here are five skincare resolutions tailored for multicultural skin types that you should consider this year.
1. Simplify Your Skincare Routine
The secret to effective skincare often lies in simplicity. Dr. Maruthappu advises against over-complicating routines with excessive peels or masks. Instead, focus on key products with well-chosen active ingredients. Overusing products, especially those with active ingredients like hydroxy acids and retinol, can disrupt your skin barrier and lead to increased sensitivity.
2. Incorporate Vitamin C
Vitamin C is a versatile ingredient suitable for all skin types. Its brightening and antioxidant properties make it a staple in any skincare routine. Layering it under your morning SPF enhances protection against environmental aggressors. Some recommended products include SkinCeuticals C E Ferulic or Silymarin CF for acne-prone skin, and Sunday Riley’s C.E.O. for its glow-boosting effects.
3. Don’t Give Up on Retinoids
Retinoids, known for combating aging signs, acne, and hyperpigmentation, can sometimes cause irritation. However, it's crucial to continue using them. Over-the-counter products like Medik8’s Crystal Retinal and Roc’s Retinol Correxion Night Cream offer benefits even when used less frequently.
4. Nutrition for Your Skin
Your diet plays a significant role in skin health. Post-holiday, focus on increasing your intake of brightly colored fruits and vegetables, which are rich in antioxidants. These nutrients protect your skin from ultraviolet light and pollution. Also, ensure you're getting enough omega-3 and proteins, essential for maintaining skin health.
5. Consistency in Skincare
A consistent routine is key to healthy skin. Stick to a simple yet effective regimen: cleanse twice daily, use vitamin C and SPF in the morning, and apply retinol and moisturizer at night. Adapt your routine based on your skin’s needs, such as adding azelaic acid for redness or arbutin for pigmentation.
At Skin By Duval, we're here to help you achieve your skincare goals with personalized advice and tailored solutions. Embrace these resolutions for healthier, more radiant skin in 2024.